Outsider no-know :)
Most of us work very hard to ensure our families are well taken care of and attain or maintain a certain standard of living, normally defined by how much we visibly accumulate. Yet how many of us take as much care of our minds and the number of thoughts we create? Too […]
The stresses and strains of everyday life can bring with it a variety of emotional health problems. These can include depression, anxiety, insomnia, irritability and panic attacks. In this article I write about each of these potential problems and suggest solutions to overcome them.
Depression
I am sure that we all become depressed at different times of […]
When I think of diligence, being stable, patient and strong
come to my mind. I guess that’s why it’s so hard to go on a
diet, or quit smoking or to start exercising. We know if we
veer off the path, we won’t make it and our attempts will be
futile.
As a teacher in the […]
